The Health Benefits of Garlic Can Save You Thousands of Dollars Per Day

I chose garlic as our next topic in our series helping you to stay on top of your game in business, because you probably use it anyway. The idea of a healthy-lifestyle for me is not necessarily one of “My body is a temple” or limiting your intake of food, but merely using the right foods, balanced with the appropriate amount of exercise.So, Garlic.Garlic has been used for thousands of years as both food and a medicine. At this point I would like to point out that I am only talking about fresh garlic in amounts you would add to food to help improve you health and its flavour. I am not talking about garlic specifically as a medicine, garlic supplements, powders or potions. Towards the end of this short blog I explain why I need to make that point.Tip 1Like most vegetables, Garlic is at its most effective when eaten raw, so you should try to have the occasional guacamole, humus, garlic oil, salad dressing etc made with raw garlic.

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Tip 2If you are adding Garlic to a cooked dish, cook the dish, turn off the heat and then add the garlic 2 minutes before the end. That way, the flavour will cook out and infuse into the dish, without losing a lot of the benefits. Otherwise all you will end up with is garlic odoured breath and sweat. I saw an experiment on television last year, when a man put garlic cloves into his boots and within 10 minutes his breath smelled of garlic as it got absorbed from his feet, into and circulated via his blood stream.These are the health benefits of garlic when used in moderation i.e. not in every meal, but a couple of times per week:-It is claimed to help prevent heart disease, high cholesterol, high blood pressure and even cancer.
It helps to thin the blood, reduce aortic plaque and have cardiovascular benefits.
In 2007 the BBC reported that Garlic can prevent and fight the common cold. Personally I still get a cold once every 3 years, but they generally only last 24 hours.
Garlic is an antiseptic and was used to prevent gangreen in WW1 and WW11. It is used to treat intestinal worms and parasites.
It has been show to boost testosterone levels in animals.
It is an antibiotic 1% of the strength of penicillin.
It is claimed that Anthrax is sensitive to garlic, so you might consider hanging some up in the post room!Warning!It is generally understood that Garlic used in food related quantities is a health benefit, however for medicinal purposes and especially if you already take medication, you should seek the advice of a medical professional first, as some of its benefits can be detrimental to certain conditions.It is a benefit to high blood pressure as it thins the blood, but subsequently can lead to increased bleeding especially in pregnant women. Its benefit in regulating blood-sugar levels means that it can interfere with insulin medicines.

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So what?If you are running a business and lets say the value you put on yourself is $1,000 per day (if not click here), how frustrating is it for you to take a day off sick? By making subtle changes like using fresh garlic correctly, you are doing something to prevent or fight many possible ailments. Do something new today!The wonderful thing about running an internet based business is that I can take time off when I want, but I can tell you that losing a day because of a cold would cost me a lot more than $1,000.00Remember also, especially if you are in an MLM business, that people will only join opportunities presented to them be leaders. Being fit and healthy can give you the self-confidence you need to become that ALPHA that can lead and support other on their road to becoming successful.Good luck.

Affiliate Programs – Home Based Business Income Opportunities

Affiliate programs are great home based business opportunities for the entrepreneur, and there are several different types of affiliate programs available. The simplest of the home based business income opportunities has you, the affiliate, placing an advertisement like a banner ad, graphic, or text link on your site for the business you are trying to promote. What makes these programs nice home based business income opportunities is that you earn a commission on the sales or clicks that the advertisement generates. Other affiliate programs get a little more complex with multi-tiers and proportions of sales. Still, the money you generate makes affiliate programs effective home based business income opportunities.

Other benefits of these home based business income opportunities include the fact that you do not have to create your own service or product. You get to take advantage of these home based business income opportunities by advertising someone else’s services or products. Also, you do not have to worry about storage, shipping, or collecting payment from customers. With these home based business income opportunities, a high proportion of your affiliate program revenue is profit.

However, there are some negatives to relying on affiliate programs as home based business income opportunities. Since you are just the affiliate program, your home based business income opportunities will not earn you a major portion of the sales revenue, and you make commission. This means that you will not make as much money with these home based business income opportunities as you would selling your own product or service. Sometimes affiliate programs are a great way to start off with home based business income opportunities so you can get some business savvy before branching out on your own.

So, how do you know with affiliate programs will be the best home based business income opportunities for you? Start off by taking a look at the programs that will work best with your website. This means that your home based business income opportunities should complement the content of your website and fit in well. Also, you need to make sure that you find quality home based business income opportunities, because you only want to be a part of an affiliate program that makes you look reputable. There are plenty of reputable affiliate programs available, so look for the best quality home based business income opportunities where the company is stable and you get a signed affiliate agreement.

There are plenty of great affiliate programs available that can offer you effective home based business opportunities. However, you need to make sure you are working with a reputable affiliate programs that are known as quality home based business income opportunities. Also, know that, despite the money you can make in affiliate programs, you best home based business income opportunities are those where you sell and market your own service or product. Still, affiliate programs can be a great way to gain valuable experience.

Advice For People Who Work From Home

This article is about what it takes to succeed if you want to set up business working from home. More and more people are looking at this form of work as it has many advantages to it. There are however many pitfalls and you can easily fall into negative traps which ultimately can end in failure for your small business.

I now work from home and have been self-employed for around ten years. I had previously worked in a large office environment and although the pay was quite good, I soon became annoyed at my long commute to work and also with some of the people I was working with. I have always wanted to be my own boss, set my own hours and be able to take holidays when ever I wanted to. Working from home seemed the perfect answer for me.

I run a small business and do not employ anybody, it is just me. Now you may think that this is great and I have to say for the most part it is. For the business to succeed, I need to work very hard and I need to keep coming up with new ideas to keep myself motivated and to keep the business alive. I have to admit, I am not a Monday person and in the early days I found it very hard to actually do any work on this particular day. Working on my own and not having anyone to answer to made it very easy for me to just go back to bed for example. This of course did not help my business and was something I had to get out of doing.

The first tip therefore, is that you need to have self-discipline to make your home based business work. Each week set yourself business goals of what you want to achieve. Treat working from home like you are working in an office, do not be tempted by watching the television or by any other distraction. You have to ensure you put in the required hours to make the business the success you want it to be.

The second bit of advice is to be careful what you eat. I fell into a trap of eating a lot of snack type foods, and did not ever feel that I had the time to cook myself a meal for lunch. I soon started to put on weight and this caused me to lose some of my self-confidence. I needed all of my self-confidence to keep up my belief that I could succeed at working from home. I now make sure that I give myself an hour break for lunch and to re-charge my batteries. I am also careful not to snack in between meals.

Thirdly you are likely to experience good months and bad months, financially. It is important therefore that you start saving so that when you are having a bad period, you have the cashflow to keep the business going. Also keep some money aside to pay the taxman. When I first became self-employed I loved the fact that I did not need to pay tax each month. When I received my yearly tax bill it was quite a shock however and I have since started to put an amount aside each month to cover it.

Most businesses have these peaks and troughs. When business is not going so well, it is very easy to become downhearted and even depressed. I found this working by myself, I had nobody to pick me up from these lows. I have since realised that feeling sorry for myself is not going to help the situation, therefore I have to work even harder during these periods and that I have to keep thinking positive.

I hope you have enjoyed reading this article and I wish you every success with your home based business.

At Home Jobs For Stay At Home Moms

More moms everyday are looking to the Internet to solve their desire to be at home more with their families. The cost of day care, fuel and stress of the day-to-day job is becoming to much too bear. Why not? Who can take better care of your children than you? Mom and Dads are always best.

In doing some research I was looking for specific Work At Home or Home Base Business programs that could be started, worked and operated from anywhere a person could find a computer and access to the Internet. I felt this was important because their are moms that may have to get their new work at home cash generating endeavor up and running from various locations.

I am happy to say that there are many work at home opportunities that will help you fulfill your needs. You are going to have to do some work from somewhere to get paid. Nothing is free in life.

The good news is with minimal time you should be able to generate some cash that can help you reach your goals. It is very important to avoid some of the common pit falls such as jumping into the first program you see without checking them out or knowing if you have the skills sets and comfort level to do what will be asked of you. How do you know this particular program will even pay you after you do the work? Many of these problems can be minimized by doing some research up front. This is an important decision for you, it can change your lifestyle, so why not give it the effort it deserves. I recommend using a website like mine, but not necessarily mine, that has done some research for you or do it yourself. You really need to do one or the other or both.

Once you have done your research then you will want to narrow down the choices to 2 – 3 good programs that match your work at home profile. This consists of understanding your time constraints, skill sets, comfort zone and income objectives. One you have done this then proceed on to join the selected program or programs reading carefully the step-by-step guidance provided. Once you have completed the training then start working the hours you are able thus creating income for you and your family. Exercise patience, because many companies will pay bi-weekly or monthly.

You are probably thinking about the cost of joining 2 – 3 programs. The cost is minimal normally less then it cost to take your family out to a dinner and a movie one evening. Invest one evening in yourself. You deserve it. Please feel free to read both this article or one of my many others by visiting my link in the resource box below. I always enjoy getting emails pertaining to my articles or my site. Your feedback is important to me.

Affordable Child Care options for the Stay at Home Business Parent

Perhaps the biggest obstacle for the stay at home business mom or dad is the kids. That screaming toddler is not going to be quiet when you have business calls or take that nap to let you get your work done. This will be the same child who will eat all of your post-its and stick food into your hard drive. As you are ripping your hair out and getting more and more frustrated you will wonder what the point of working at home was if you were going to still need childcare. You were probably envisioning no more commutes, flexible hours, and lunch with the kids’ everyday.

Your childcare options are flexible as well that is the beauty of being self-employed. Here are some of the most common affordable ways to take care of kids while you build your family’s fortune from home:

(1) Childcare Co-op: Find a group of work at home parents and swap off childcare duties. You can keep track of how many hours you watch each child and use the time you accrue when you need it most. The great thing about this is it is free. The downside is that you will have to give up work time to handle other people’s children.

(2) Trading or Mom-swapping: This is the smaller version of co-op. this will involve you and a good friend trading off childcare days. Make sure you set clear boundaries about when you will take the other child and when they will take yours. You don’t want to be taken advantage of. You will also want to make sure the kids like each other and get along well. If they don’t then this will end up being a bad experience.

(3) Sitter Sharing: Share a sitter with a friend. You can have the sitter watch both kids at the same time and split the cost or use the sitter on alternate days. Make sure that you have a written agreement on how the sitter is used and what you will be paying to avoid any unseen complications.

(4) Barter: Trade your products and services with a neighbor or friend in exchange for childcare. This will keep you from spending money and still pay the person doing the care for you.

(5) Day Care:You will find that the right day care center will be a rewarding experience for both child and parent.Which day care is best is entirely up to you and beyond the scope of this article. Costs vary from center to center and from state to state. But, you will find that the return on investment will be worth it because of your greater focus and productivity.

To come up with inexpensive childcare solutions you must be a networking prowess. Spread the word that you are looking for childcare to everyone you knows. Think in terms of trading and business opportunities. You are looking for a partner in business deal. This will help you to get what you need. Some moms are lucky to have businesses that are kid friendly. They are the lucky for sure. Those ladies who have to make endless phone calls or have meetings may find that childcare of some sort is unavoidable. Try your best to get the right childcare for you and not spend an arm and a leg getting it.

To see some more ideas about based business opportunities,